Tuesday, May 23, 2017

3 Months

This past Friday I hit the 3 month mark of my weight loss journey.  So far it has been easy, I had 1 cheat night however.  Brad and I went out for lunch and I had a burger, then we went for ice cream, otherwise I have not cheated at all.  Of course I would love to see the weight come off faster but I am being patient.  It is hard also as I made the decision to NOT weigh myself at all so I can't see the results.  I do know my clothes are looser and I have more stamina. So, I will continue to plug away at it, slow and steady .  One day I may even join a gym !

Monday, May 1, 2017

First Title


Yesterday I travelled to Pincher Creek for a Herding Instinct test with Ash.  He passed with flying colours and I was very proud of him !

Friday, March 24, 2017

1 month

Today is 1 month since I started on my weight loss journey!  I can't say it has flown by but it has been pretty easy to stick to, I am very committed this time.  I am not weighing myself so I don't know if or how much weight I have lost.  I did take measurements on the first day and again yesterday.  I am thrilled to say I have lost 2" from my chest and hips so yeah me!!  I am hoping to get comfortable enough to eventually get into some sort of fitness class.  I am not comfortable enough to go right now however.
Here's to starting my 2nd month!!

Sunday, March 5, 2017

1 week in

It's been a week now since I decided to do something about my diet and eat healthy.  I have struggled, not going to lie, but I have not cheated.  I am trying to eat 3 times a day with a couple of snacks in between.  I find the evenings the most difficult, that time after supper and before bedtime is when I am the hungriest.  It sucks.  Hopefully it will get easier as I go along.  I don't ever expect to be this skinny girl, but I do want to be more comfortable, something I am not right now.  I would love to be able to show my own dogs again if I feel like it, Ash anyway , that's if I decide to show him again, still on the fence about that.
Well there you have, 1 week down!

Thursday, February 23, 2017

Juice Plus

I am about to embark on a new journey in an attempt to get healthy.  Have you heard of Juice Plus? If not take a moment to read about it.  It has great reviews and lots of science behind it.  This is not a meal replacement diet.  It is a jumpstart for me to start eating properly and getting the right nutritional needs.  I am optimistic and excited to begin, I want to be comfortable in my own skin again, I want to be healthy. I will keep you all updated as to my progress.  Wish me luck!