I used to walk all the time even to work when I lived in Thunder Bay. I have slowly stopped . It's been hard to walk 3 dogs together so I stopped doing that as often as I used to. When I had only one dog I walked him twice a day.
Anyway, I have started again. I am so out of shape it's pathetic! My hip hurts, my knee hurts, and my shins and ankles hurt! yikes! I have been going every second day and walking for about 20 minutes. It's not much but it's a start. I go after work before going home and on the weekends I walk each day with a different dog. Lets hope I get back into shape soon!