Tuesday, May 23, 2017
3 Months
This past Friday I hit the 3 month mark of my weight loss journey. So far it has been easy, I had 1 cheat night however. Brad and I went out for lunch and I had a burger, then we went for ice cream, otherwise I have not cheated at all. Of course I would love to see the weight come off faster but I am being patient. It is hard also as I made the decision to NOT weigh myself at all so I can't see the results. I do know my clothes are looser and I have more stamina. So, I will continue to plug away at it, slow and steady . One day I may even join a gym !
Monday, May 1, 2017
First Title
Yesterday I travelled to Pincher Creek for a Herding Instinct test with Ash. He passed with flying colours and I was very proud of him !
Friday, March 24, 2017
1 month
Today is 1 month since I started on my weight loss journey! I can't say it has flown by but it has been pretty easy to stick to, I am very committed this time. I am not weighing myself so I don't know if or how much weight I have lost. I did take measurements on the first day and again yesterday. I am thrilled to say I have lost 2" from my chest and hips so yeah me!! I am hoping to get comfortable enough to eventually get into some sort of fitness class. I am not comfortable enough to go right now however.
Here's to starting my 2nd month!!
Here's to starting my 2nd month!!
Sunday, March 5, 2017
1 week in
It's been a week now since I decided to do something about my diet and eat healthy. I have struggled, not going to lie, but I have not cheated. I am trying to eat 3 times a day with a couple of snacks in between. I find the evenings the most difficult, that time after supper and before bedtime is when I am the hungriest. It sucks. Hopefully it will get easier as I go along. I don't ever expect to be this skinny girl, but I do want to be more comfortable, something I am not right now. I would love to be able to show my own dogs again if I feel like it, Ash anyway , that's if I decide to show him again, still on the fence about that.
Well there you have, 1 week down!
Well there you have, 1 week down!
Thursday, February 23, 2017
Juice Plus
I am about to embark on a new journey in an attempt to get healthy. Have you heard of Juice Plus? If not take a moment to read about it. It has great reviews and lots of science behind it. This is not a meal replacement diet. It is a jumpstart for me to start eating properly and getting the right nutritional needs. I am optimistic and excited to begin, I want to be comfortable in my own skin again, I want to be healthy. I will keep you all updated as to my progress. Wish me luck!
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