Self Help

I mentioned in my previous post that I was seeing a psychiatrist,   I saw her yesterday and she recommended a book for me to read.
I went to Chapters today and bought it, it is called  "Man's Search For Meaning" by Victor Frankl.  It's a story about the authors struggle to keep alive while imprisoned in 4 different concentration camps .

While there I went over to the self  help section and found a book called "Letters From Motherless Daughters" by Hope Edelman, I haven't brought myself to open it yet, my hands shake when I even pick it up.  When I'm ready I will read it, the title is self explanatory.