I mentioned in an earlier post that I am at the heaviest weight I have ever been. Eating wheat free is difficult for me, I love breads and pastas, sandwiches and rice. This will be a real challenge for me but I am determined to give it a good try this time around and hopefully will be able to stick with it. I don't do well putting pressure on myself, so I am going to give myself one month to see if it makes any difference. This picture is not the best one of me, I wish my eyes were open, but it was taken 4 days ago so it will give me a good starting point picture to compare with on May 5th. I will post weekly pictures if I can so you can join me on my journey to a healthier way of living.
Yesterday I went and got some groceries , it was good that we were out of all breads and pastries so I don't have to look at them and crave them. Instead of candies for snacks I have nuts and cheese. Fruit is to be eaten in limited amounts due to the natural sugar content they hold. I have a recipe book from when I tried this before so I guess I need to dust that off as well.
Anyway, wish me luck on my difficult journey to a healthy weight and feeling comfortable in my own skin again.
|Ash and I at the Red Deer Dog Show 4 days ago|